Summer is here, and there’s no better way to enjoy the sunshine than moving your body in the fresh air! I’m excited to invite you to Pilates in the Park this season—a free, fun, energizing series suitable for all levels. Whether you’re a beginner or a seasoned pro, this is your chance to strengthen, stretch, and connect with your community outdoors.
When & Where
Follow @nycmatpilates for all the latest details on dates, times, and locations.
What to Bring
• A mat (essential for all your Pilates moves!)
• Water to stay hydrated under the sun
• Your best energy and a smile 😄
What to Expect in Class
Expect a cool mix of contemporary and classical Pilates moves—we’ll flow through sequences that challenge your core, stretch your body, and leave you feeling balanced and energized. The sessions are designed to be accessible for all levels, so everyone can enjoy the benefits while moving at their own pace.
This is more than just a workout—it’s a chance to soak in the sun, meet new friends, and celebrate movement in the heart of the city. Best of all? It’s completely free—all you need is your mat, a bottle of water, and your willingness to have fun while strengthening your body.
Important
By participating, you acknowledge that you are working out at your own risk. I am not liable for any injuries or accidents that may occur during the session. Please listen to your body, take breaks when needed, and enjoy safely.
Remember to follow @nycmatpilates for all updates, and come ready to flow, sweat, and stretch under the summer sky. Can’t wait to see you there!
